Nerdout & Workout Podcast

#30 Three Fitness Tips for the Fitness Beginner with Sal from MindPump

September 22, 2019 Hyper Strong Productions with Sal Di Stefano Episode 30
Nerdout & Workout Podcast
#30 Three Fitness Tips for the Fitness Beginner with Sal from MindPump
Show Notes

We nerdout about how to set up the fitness newbie for success with Sal Di Stefano from MindPump, a top 10 health, fitness and wellness podcast that generates over 1 million listens every month in over 100 countries.

Sal bestows upon us decades of knowledge that cut through the BS of fitness myths like a lightsaber through blast doors.

If you're frustrated with your current fitness journey or what want to have a great idea of where to start this is the episode for you. After listening you will have a fitness intellect stat boost of +10!

Follow Sal: @mindpumpsal

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@mindpumpmedia

Check out their site:
https://www.mindpumpmedia.com

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