Nerdout & Workout Podcast
Dive into the Nerdout & Workout Podcast, where the universes of fandom and fitness converge into a dynamic journey of empowerment, exploration, and inclusivity. Our mission is twofold: obliterate gymtimidation and champion a realm where not only the underdogs and dark horses flourish but also where every individual feels seen and heard, especially when it comes to mental health.
Navigating through the worlds of sweat-soaked gym sessions and mythical fan theories, we extend our exploration to encompass the touching realities of fatherhood, the vibrant experiences of travel, the savory adventures of food, the spirited world of football, and crucially, the oft-overlooked discussions around mental health - particularly in men.
In a space where lifting weights and discussing the intricacies of Super Saiyan Blue go hand in hand, we also create a safe harbor for mental health conversations, providing a platform that seeks to break down stigmas, foster a supportive community, and promote mental wellbeing alongside physical fitness.
Join us as we delve into a spectrum of topics, offering tips, insights, and expert advice from professionals thriving in the Strength, Fitness, and Fandom realms. Whether you're here to level up in the gym, geek out over anime, navigate through the chaos and joy of parenting, traverse through wanderlust-filled travel tales, indulge in culinary escapades, analyze football strategies, or find solace and allies in mental health discussions, the Nerdout & Workout Podcast is here to journey alongside you.
Together, let's build a culture that celebrates each rep, each episode, and each adventure, amplifying love, joy, and the pulsating energy of our Nerdout & Workout culture. Your odyssey to intertwine fantasy, fitness, and life’s multifaceted joys and challenges begins right here.
Nerdout & Workout Podcast
Latest Episodes
The Business of Food: From Cookie Dreams to Ramen Reality
When passion meets purpose, magic happens—but so does hard work, doubt, and countless challenges. In this riveting conversation, Coach Austin and Kevin welcome Justin Rire (known to many as "the face of Cisco") for an authentic exploration of e...
Ramen Cat: The Chef's Comeback Story
From restaurant owner to pop-up chef, Kevin's journey with ramen has been simmering in the background for five years. Now, he's ready to bring the heat back with "Ramen Cat" - launching October 2025.Kevin takes us through his culinary o...
K-Pop Demons and Life Lessons
The Nerd Out and Workout Podcast team gathers for a mid-year check-in, discussing personal growth and the unexpected popularity of the K-pop Demon Hunter movie. We share the profound impact that books, movies, and characters have had on shaping...
Finding Your Swing: Matt Wong's Journey Through Bay Area Golf Courses
When Matt Wong started filming golf content with just his iPhone during the pandemic, he couldn't have imagined where his "last creative hurrah" would lead. As the creator behind Golf Perfection, Matt has built a following through authentic cou...
Pain Is Not Your Identity: How Progressive Motion Is Changing Physical Therapy
Joey and Josh from Progressive Motion share their holistic approach to physical therapy and movement optimization through their "three Rs" methodology: Reset, Reorganize, and Reload. They discuss how they've evolved their practice to address bo...
